Salt free seasonings are the key to living with a low sodium diet. Low sodium diets do not have to be bland. You need good ability salt free seasonings. The seasonings need to be fresh with good aroma and you need a range of them. You will be surprised how fast you can become tired of the same flavors day in and day out, without salt.
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For example you wouldn't put the same seasoning on fish that you would put on a steak. Fish is more delicate and would need a lighter seasoning whereas a steak would need a stronger seasoning blend to get adequate flavor to keep it from being bland. This is not to say you couldn't use a grilling seasoning on both. As a rule though, you will find that by using distinct salt free seasonings for distinct foods, you will achieve more flavorful results.
What's absorbing is that when you cook with salt, you can pretty much use the same seasonings year in and year out on all and you are perfectly happy. This is because you are de facto just getting the salt taste with very miniature flavor. This is what you like because this is what your taste buds are used to. Take the salt out and the food will be bland and boring as all starts tasting the same.
Salt Free Seasonings Offer Help Living With a Low Sodium Diet
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